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September 4, 2011

Reduce Stress By Telling People What You Need

Do you have things you need to get your job done? Are there things you need for your house or car? What about repairs that need to be made?

Most people have a long list of things they need, for work, for home, for school, and for many other things. While they have the lists they keep them secret from anyone and everyone, as if the list is a top government secret. All this does is create more stress for everyone as work does not get done and needs are not met.

What is the secret?

Too often people assume others know or should know what is needed for a job or particular activity. This is not the case. What one person needs may not be the same as another. The person may not be thinking about what you need to complete your job, their mind may have raced off to the next thing they need to do. It could be they may not have a clue of what is needed. Perhaps the person that did that job before used their own tools or had different resources.

Are you answering the question?

Then perhaps the person asks "what do you need?" and you do not answer, or give an answer that does not tell them what you need. If you are asked in a group, and for some reason have a different need than the group, answer the question, in the group or privately later. Many couples have one person or the other complain about not knowing what the other wants. This is typically because the other person refuses to answer the "what do you need / want?" question.

Are you sharing?

Keeping your list a compete secret is not helping you get things done or getting you what you need. Most people are not mind readers. They can not know what you need if you do not tell them. It is not bad to tell people what you need. It is much better to remind them again later that you still do not have what you need, rather than to be asked why you did not do something you should have. Stand up for what you need.

What else do you need?

Sometimes what you need is time, less stress, less things to handle, or knowing what is the highest priority. Make certain to ask for those things as well. By telling others what you need, you may be surprised at how much stress it releases. You no longer need to handle looking for what you need. Now, you are able to focus on what you can do until you get what you need, rather than worry how what you need is going to appear.

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