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October 26, 2011

The Color of Happiness - How Colors Can Affect Your Mood

The exact color that represents happiness is debatable. Is it red for igniting feelings of passion and desire? Yellow, bright as the sun, bringing warmth, cheerfulness and optimism? Or maybe it's sky blue which reminds me of a clear sky, expansive and full of endless possibilities. It could be any color of the rainbow and any shade in between. This article will help you understand how colors affect your mood and find out your color of happiness.

You're still wondering what the color of happiness is right?

The color of happiness is determined by you. It really is the color that makes you feel good in the moment. I could try to define it, but you would not be able to agree with my answer all the time. Trying to define the color that makes us happy is like trying to define what kind of blue the sky is when it changes throughout the day from dusk to dawn. You just cannot pick one that will be true under all circumstances. The color that makes you happy may change over time and it is likely that you have more than one color of happiness at any point in time.

How to find your personal happy color?

We can figure out our color of happiness by looking at different colors and seeing which one causes any of the responses below:

your eyes are immediately drawn to ityou feel better looking at itit reminds you of fond memoriesit makes your body feel differenttension leaves your body

Because our moods are ever changing and our responses to different colors vary, the color of happiness changes under different circumstances and often will not even be the same for two people. Most commonly, the color that makes us happy is our favourite color. However, it is not the only color that represents happiness to us. We could have many colors of happiness. A rainbow if you like.

How does color affect your mood?

Colors trigger emotional responses based on what it is usually associated with as well as your experiences with that color. So colors can affect our mood in two ways. It can accentuate what your feeling if the color elicits memories and emotions that coincide with the kind of mood you are in. On the other hand, it can change the mood you are in by triggering a different emotion.

Why search for your color of happiness?

Finding the colors that makes you happy is about understanding yourself better and improving the relationship with yourself. Colors of happiness are useful in that you can wear them, accessorize with them and surround yourself with them. They can help you to maintain a pleasant mood and improve a lousy mood.

Finding happiness is not about reaching an end goal or chasing the ideal of being a happy person. It is about maintaining a good relationship with yourself, the most important person in your life. Being happy is something that comes from within. It is a personal choice to find ways of being happy as much as possible. Seek to find internal happiness daily and in the little things. Internal happiness becomes much more rewarding than relying on external sources of happiness.

Sueyan Lim Shuyan shares her wisdom on being a self loving individual. It is an ongoing journey to continually be true to yourself. There are times when it is difficult to follow that inner voice, but fall into old patterns. Everyone can do with more encouragement to be more self loving and do things that lighten your spirits and let your inner child sing and play. Click here to find out how I use positive self encouragement to have more self love and let my true self shine.

My sister and I stay true to who we are no matter what other people say or do. Visit our website http://www.prosperitysistersbeasyness.com/ to see how you can get better at letting your true self shine for the world around you to see. You will benefit from our method of being more self loving.


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